February 2017 Alabang classes

We have 3 classes scheduled in Alabang for February!

FEBRUARY 2017 IN ALABANG:

1, Wednesday – Dimsum day, 10am-2pm

15, Wednesday – Guilt-free dessert mayhem, 10am-12pm

22, Wednesday – Pasta participle 1.0, 10am-2pm

Sign up and pay for 3 classes by February 3, Friday and get 10% off! 

Sign up and pay for 1 class with 2 or more friends by February 3, Friday, and get 10% off!

Applicable to both Alabang and Makati classes.

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TO SIGN UP FOR A CLASS

TO PAY FOR A CLASS

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DIMSUM DAY

WHEN: February 1, Wednesday, 10am to 2pm

Learn how to make authentic-tasting and healthy dim sum favourites from scratch.

ON THE MENU:

Siopao

Siomai

Potstickers

Baked spring rolls

*Bonus recipe: seafood-free and homemade vegetarian oyster sauce

*Recipes contain gluten and soy products.

RATE: early bird rate of P1950 if paid by January 30 Monday, P2150 after January 30 Monday.

Paypal / credit card option available.

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GUILT-FREE DESSERT MAYHEM

WHEN: February 15, Wednesday, 10am-12pm

A healthy lifestyle doesn’t mean eschewing sweets! In this NEW class, learn how to make decadent yet guilt-free desserts sweetened with fruit, stevia, or limited amounts of coconut sugar. No refined flours or refined fats will be used. At the end of class, you’ll enjoy flavorful sweets that won’t spike your blood sugar and will leave you satisfied.

ON THE MENU:

Nice cream (3 flavors)

Raw brownies

Mixed fruit coconut chia parfait

Kalamansi tartlets

~This class is gluten-free. Nuts will be used extensively in this class but inquire about nut-free options.~

RATE: early bird rate of P1950 if paid by February 13 Monday, P2250 after February 13 Monday.

BPI bank deposit, paypal, and credit card option available.

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PASTA PARTICIPLE 1.0

WHEN: February 22, Wednesday, 10am-2pm

Pasta is a staple in Italian cuisine because it cooks quickly and fills up your appetite quite nicely. But most pasta noodles are made with refined flour (which can spike blood sugar levels) and their sauces can be quite rich and unhealthy. In this class, discover how to make healthified versions of pasta favourites without sacrificing flavour, using vegetables, legumes, nuts, and herbs.

ON THE MENU:

Broccoli mac and cheese

Sicilian-style spaghetti with pan-roasted cauliflower and pine nuts

Spinach and tofu cheese cannelloni

Fettucini with herb roasted vegetables

RATE: early bird rate of P1950 if paid by February 20 Monday, P2250 after February 20 Monday.

BPI bank deposit, paypal, and credit card option available.
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VENUE: KR Headquarters, Ayala Alabang (private location – address will be given out upon registration)

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