To the northerners out there – we have 2 classes coming up this month at Back of the House in QC! We also have classes in Makati – for more info, click here for adults and here for kids.
JUICE UP, SMOOTHIE DOWN
One of the easiest ways to eat more veggies without really thinking about it is to drink them. In this informative 2-hour workshop, learn how your current lifestyle and diet can either be toxic or detoxifying to your health, and what you can do to change it. Discover how fruits and vegetables in liquid form can balance acidity, boost your immunity, increase energy, and support healing from lifestyle diseases such as cancer, diabetes, and heart disease.
Learn how to incorporate superfoods and how to make juicing and smoothie-ing an effortless daily habit. This is one of my popular classes and one I don’t repeat too often. At the end of class, you’ll know what fruit and vegetables to use depending on what type of healing you need.
5 juices – Everyday Green, Immunity Elixir, Iron Boost / Time of the Month, Skin Tonic, Kidney Love
2-3 smoothies – Basic Green, Protein Berry Milkshake
RATE: P1450 if prepaid by Thursday May 26, P1750 after May 26 via BPI bank deposit or Paypal / credit card
PERFECTION ACHIEVED BY WAY OF PIZZA
Who doesn’t love pizza? A healthy diet isn’t drinking green juice and eating salad all day. Guilt-free pizza is definitely achievable in your own kitchen – why pay someone to make you a tolerable vegetable pizza when you can make one (or 9) yourself that you will actually want to devour?
Come to PERFECTION ACHIEVED BY WAY OF PIZZA class and I promise, you won’t find better pizzas around. Learn how to knead whole wheat pizza dough from scratch as well as:
3 sauces – marinara, smoky barbecue, and dairy-free garlic cream
2 dairy-free cheeses – soy and cashew
1 gluten-free crust upon request
At the end of class we will make AT LEAST 9 awesome pizza flavours:
margherita, bianca, Italian veggie sausage, truffle potato, truffle mushroom,
garden of Eden, garden barbecue, roman eggplant, pizza con zucca
This is a pretty popular class and in the end of class, you will leave completely stuffed!!!
RATE: P2500 if prepaid by Thursday May 26, P2800 after May 26 via BPI bank deposit or Paypal / credit card
Back of the House
FCL Center, 15 Xavierville Ave, Loyola Heights, QC
*check Google Maps here*
TO SIGN UP / REGISTER FOR A CLASS:
Text / iMessage / Viber / Whatsapp: +63917.894.5086
**mention which class you’d like to sign up for, how many slots, and if you have any food intolerances / allergies such as gluten, soy, nuts**
TO PAY FOR A CLASS:
Pay the early bird rate by depositing to BPI CA # 1760-010231 under the name Kitchen Revolution. Credit card and Paypal options are available (add 3%) – please inquire!
Pay the regular rate by cash or check on the day of class
General info / FAQ’s on classes
How to pay for a class