July 30th, Wednesday – MUSHROOM COOKERY 2.0, 10am to 2pm
Mushrooms are actually a fungi – not a vegetable – and known as the “meat” of the vegetarian world. Not only are they delicious, mushrooms are high in protein, iron, and B vitamins, low in calories, actually help lower cholesterol, and eliminate toxins from the body. They are a rich source of glutamic acid (natural MSG) and so enhance the flavour of any savoury food.
In MUSHROOM COOKERY 2.0, learn how to cook healthy, mushroom-based, vegetarian versions of well-loved dishes. All recipes will be dairy-free and egg-free as well (gluten-free options are available, please inquire upon sign up). The class is hands-on – just bring an apron and containers for leftovers.
On the menu:
Cream of mushroom soup
Bruschetta with truffle cashew cheese, mushroom bacon, and caramelized onion
Tofu mushroom sisig with homemade egg-free mayonnaise
RATE: P1850 if prepaid by June 28 Monday, P2150 after June 28 Monday (prepaying details here)
VENUE: a private residence in Ayala Alabang Village, Muntinlupa. Please inquire to get the exact address.
To sign up and get more class details, text 0917-894-5086 or email firstname.lastname@example.org.