Impromptu pizza class on Dec 3 in Makati

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ATTENTION! We have an impromptu pizza cooking class happening this Saturday morning in Makati!

Who doesn’t love pizza? A healthy diet isn’t drinking green juice and eating salad all day. Guilt-free pizza is definitely achievable in your own kitchen – why pay someone to make you a tolerable vegetable pizza when you can make one (or 9) yourself that you will actually want to devour? Come to PERFECTION ACHIEVED BY WAY OF PIZZA and I promise, you won’t find better pizzas around.

Learn how to knead whole wheat pizza dough from scratch as well as:
3 sauces – marinara, smoky barbecue, and dairy-free garlic cream
2 dairy-free cheeses – soy and cashew

At the end of class we will make AT LEAST 9 awesome pizza flavours:
margherita, Italian veggie sausage, garden of Eden, alfalfa and arugula
bianca, truffle potato, truffle mushroom, spinach and squash
garden barbecue

This is a pretty popular class and in the end of class, you will leave completely stuffed!!!

VENUE: Rockwell, Makati (private location – address will be given out upon registration)

RATE: P2450 if prepaid by Thursday December 1, P2750 after December 1.
BPI bank deposit, paypal, and credit card option available.

TO SIGN UP / REGISTER FOR A CLASS

GENERAL INFO ON CLASSES

TO PAY FOR A CLASS

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Makati classes in November 2016

We’ve got 4 classes scheduled in November in Makati – all on weekends.

Sign up and pay for 3 classes by November 2, Wednesday and get 10% off! 

Sign up and pay for 1 class with 2 or more friends by November 2, Wednesday, and get 10% off!

Applicable to Alabang classes, too!

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NOVEMBER 2016 IN MAKATI:

19, Saturday – Mushroom Cookery, 9:30am-1:30pm

20, Sunday – Bodacious Veggie Burgers, 2-6pm

26, Saturday – Cooking for the Holidays, 9:30am-1:30pm

20, Sunday – Vegan Cheesecake Masterclass, 2pm-5pm

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

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MUSHROOM COOKERY 2.0

WHEN: November 19, Saturday, 9:30am to 1:30pm

In this class, you’ll learn how to cook healthy, mushroom-based, vegetarian versions of well-loved dishes. Mushrooms are actually a fungi – not a vegetable – and known as the “meat” of the vegetarian world. Not only are they delicious, mushrooms are high in protein, iron, and B vitamins, low in calories, actually help lower cholesterol, and eliminate toxins from the body. They are a rich source of glutamic acid (natural MSG) and so enhance the flavour of any savoury food.

ON THE MENU:

Cream of mushroom soup

Bruschetta with truffle cream cheese, mushroom bacon, and caramelized onion

Mushroom salpicao

Tofu mushroom sisig with homemade egg-free mayonnaise

*Gluten-free options are available, please specify upon registration.

RATE:

Early bird rate of P1950 if paid by Wednesday, November 16, P2250 after November 16.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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BODACIOUS VEGGIE BURGERS

WHEN: November 20, Sunday, 2pm to 6pm

In this class, learn how to make 4 flavourful burger patties using all-vegetarian ingredients. We’ll also make condiments and toppings from scratch!

ON THE MENU:
Bean burgers, tofu burgers, mushroom burgers, TVP burgers
Supernatural ketchup, smoky barbecue sauce, egg-free mayo, cashew cream cheese, housemade hot sauce
Mushroom bacon, caramelised onion, garden fresh veggies
*Gluten-free options available upon request, please specify upon registration

RATE: P1950 if paid by Thursday November 17, P2250 after November 17.

Paypal / credit card option available, please inquire.

Sign up here!

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COOKING FOR THE HOLIDAYS

WHEN: November 26, Saturday, 9:30am to 1:30pm

Learn how to make nourishing dishes worth celebrating! Perfect for Noche Buena or any special occasion.

ON THE MENU:

Bruschetta with herbed white bean spread and marinated tomatoes

Tofu roast with chestnut stuffing

Lentil walnut meat loaf

Mushroom gravy

Garlic roasted vegetables

*Gluten-free options available upon request, please specify upon registration

RATE: P2150 if paid by Thursday November 24, P2450 after November 24.

Paypal / credit card option available, please inquire.

Sign up here!

*****

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VEGAN CHEESECAKE MASTERCLASS

WHEN: November 27, Sunday, 2-5pm

Giving up dairy doesn’t mean giving up on cheese! In this class, learn how to make luxurious and creamy cheesecakes using nuts, wholegrains, alternative sweeteners, and healthy fats. We will be making 4 different crusts as well. You won’t believe it’s dairy-free!

ON THE MENU:

Classic cheesecake with nut and date crust

Beet berry swirl cheesecake with shortbread crust

Mocha cheesecake with coconut flour crust

Salted caramel cheesecake with cookie crust

*Gluten-free options available – please indicate upon registration

RATE: P2450 if paid by Thursday November 24, P2750 after November 24.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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*****

VENUE: Rockwell, Makati (private location – address will be given out upon registration)

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

Sign up and pay for at least 3 classes by November 2, Wednesday and get 10% off! 

Sign up for a class with 2 other friends by November 2, Wednesday, and get 10% off!

Applicable to Alabang classes, too!

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Alabang classes in November 2016

We’ve got 4 classes scheduled in November in Alabang – 1 Thursday and 3 Wednesdays.

Sign up and pay for 3 classes by November 2, Wednesday and get 10% off! 

Sign up and pay for 1 class with 2 or more friends by November 2, Wednesday, and get 10% off!

Makati schedule to follow!

NOVEMBER 2016 IN ALABANG:

3, Thursday – Chocoholics anonymous 2.0, 9:30-12:30pm

9, Wednesday – Taco fiesta, 10am-1:30pm

16, Wednesday – A taste of the Mediterranean, 10am-1:30pm

23, Wednesday – Pasta participle 3.0, 10am-2pm

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

*****

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CHOCOHOLICS ANONYMOUS 2.0

WHEN: November 3, Thursday, 9:30am-12:30pm

Learn how to make more healthful, dairy-free, egg-free, and cholesterol-free variations of well-loved chocolatey desserts.

ON THE MENU:

Chocolate-coated caramel truffles

Chocolate ice cream with thick fudge sauce

Salted chocolate toffee bars

Chocolate chip cookie pie

~gluten-free options available – please indicate upon registration~

RATE:

Early bird rate of P1950 if paid by Wednesday, November 2, P2250 after November 2.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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TACO FIESTA

WHEN: November 9, Wednesday, 10am to 1:30pm

Bring out your maracas and bandaritas in this fun cooking class! Learn how to make a slew of Mexican dishes for the ultimate vegan party. We’ll make a bunch of stuffings and condiments from scratch, you won’t know what hit you!

ON THE MENU:

Lentil walnut taco meat, Mexican soy chorizo crumbles, black beans with cilantro

Chili-roasted peppers and zucchini, cilantro lime brown rice, garden fresh veggies

Guacamole, pico de gallo, cashew / sunflower seed sour cream, nacho cheese sauce

Homemade corn tortillas (gluten-free), homemade wholewheat tortillas

~gluten-free options available – please indicate upon registration~

RATE: P1950 if prepaid by November 7 Monday, P2250 after November 7.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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A TASTE OF THE MEDITERRANEAN

WHEN: November 16, Wednesday, 10am-1:30pm

The Mediterranean diet has long been touted to be one of the healthiest diets in the world. With an emphasis on whole grains, beans, vegetables, fruit, herbs, and spices, who are we to contradict this claim? In this class, get familiar with ingredients widely used in Mediterranean cuisine and create classic dishes with even healthier twists.

ON THE MENU (gluten-free friendly):

Greek salad with soy feta

Black olive tapenade and melitzanosalata (smoky eggplant dip)

Quinoa tabbouleh

Falafels with tahini sauce

RATE: P1950 if prepaid by November 14 Monday, P2250 after November 14.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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PASTA PARTICIPLE 3.0

WHEN: November 23, Wednesday, 10am to 2pm

Pasta is a staple in Italian cuisine because it cooks quickly and fills up your appetite quite nicely. But most pasta noodles are made with refined flour (which can spike blood sugar levels) and their sauces can be quite rich and unhealthy. In this class, discover how to make healthified versions of pasta favourites without sacrificing flavour, using vegetables, soy, nuts, and herbs.

ON THE MENU:

Eggplant and mushroom lasagna with marinara and béchamel sauce

Lasagna alfredo with spinach and roasted squash

Fusilli with tomato cream sauce and Italian tempeh sausage

Spaghetti and zucchini noodles with lemony basil pea pesto

~gluten-free options available – please indicate upon registration~

RATE: P1950 if prepaid by November 21 Monday, P2250 after November 21.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

*****

VENUE: KR Headquarters, Ayala Alabang (private location – address will be given out upon registration)

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

Sign up and pay for 3 classes by November 2, Wednesday and get 10% off! 

Sign up and pay for 1 class with 2 or more friends by November 2, Wednesday, and get 10% off!

Applicable to any of our locations.

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Makati classes in October

We have 2 classes scheduled in Makati this October – all on Saturdays.

Sign up and pay for all 3 classes by October 6, Thursday and get 10% off! 

Sign up and pay for 1 class with 2 other friends by October 6, Thursday, and get 10% off!

Applicable to any of our locations.

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OCTOBER IN MAKATI (SATURDAYS)

15 – Asian salads, 9:30am-1pm

22 – Pasta participle, 9:30am-1:30pm

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

*****

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ASIAN SALADS

WHEN: October 15, Saturday, 9:30am to 1pm

In this NEW class, learn how to make 4 beautiful, nutrient-dense, and immune-boosting Asian-inspired salads that will knock your tastebuds off. You’ll get familiar with different vegetables, fruit, grains, beans, herbs, spices, and seeds that you can use to create the salads of your dreams.

ON THE MENU:

Vietnamese green papaya salad with peanuts

Filipino eggplant salad with homemade vegetarian bagoong (fermented ‘shrimp’ paste)

Zucchini pad thai salad with tamarind dressing and tofu

Balinese salad with grated coconut and caramelised onion

~gluten-free options available – please indicate upon registration~

RATE: P1950 if prepaid by October 13 Thursday, P2250 after October 13.

Paypal / credit card option available, please inquire.

Sign up here!

*****

quinoa-lasagna

PASTA PARTICIPLE 3.0

WHEN: October 22, Saturday, 9:30am to 1:30pm

Pasta is a staple in Italian cuisine because it cooks quickly and fills up your appetite quite nicely. But most pasta noodles are made with refined flour (which can spike blood sugar levels) and their sauces can be quite rich and unhealthy. In this class, discover how to make healthified versions of pasta favourites without sacrificing flavour, using vegetables, soy, nuts, and herbs.

ON THE MENU:

Eggplant and mushroom lasagna with marinara and béchamel sauce

Lasagna alfredo with spinach and roasted squash

Fusilli with tomato cream sauce and Italian tempeh sausage

Spaghetti and zucchini noodles with lemony basil pea pesto

~gluten-free options available – please indicate upon registration~

RATE: P1950 if prepaid by September 22 Thursday, P2250 after September 22.

Paypal / credit card option available, please inquire. Sign up here!

*****

VENUE: Rockwell, Makati (private location – address will be given out upon registration)

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

Sign up and pay for at least 3 classes by October 6, Thursday and get 10% off! 

Sign up for a class with 2 other friends by October 6, Thursday, and get 10% off!

Applicable to any of our locations.


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Alabang classes in October

We have 3 classes scheduled in Alabang this October – all on Wednesdays.

Sign up and pay for all 3 classes by September 29, Thursday and get 10% off! 

Sign up and pay for 1 class with 2 other friends by September 29, Thursday, and get 10% off!

Applicable to any of our locations.

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OCTOBER IN ALABANG (WEDNESDAYS)

12 – Fantastic salads 4.0, 9am-12:30pm

12 – Vegan cheesecake masterclass, 2pm-5pm

19 – Perfection achieved by way of pizza, 10am-2pm

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

*****

ranch

FANTASTIC SALADS 4.0

WHEN: October 12, Wednesday, 9am to 12:30pm

Learn how to make 4 beautiful, nutrient-dense, and immune-boosting salads that will knock your tastebuds off. You’ll get familiar with different vegetables, fruit, grains, beans, herbs, spices, and seeds that you can use to create the salads of your dreams.

ON THE MENU:

Waldorf salad with sea salt candied walnuts

Thai crunch salad with peanut dressing

Ranch salad

Mediterranean chickpea, olive, and quinoa salad

~gluten-free options available – please indicate upon registration~

RATE: early bird rate of P1950 if paid by October 10 Monday, P2250 after October 10.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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*****

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VEGAN CHEESECAKE MASTERCLASS

WHEN: October 12, Wednesday, 2-5pm

Giving up dairy doesn’t mean giving up on cheese! In this NEW class, learn how to make luxurious and creamy cheesecakes using nuts, wholegrains, alternative sweeteners, and healthy fats. We will be making 4 different crusts as well. You won’t believe it’s dairy-free!

ON THE MENU:

Classic cheesecake with nut and date crust

Beet berry swirl cheesecake with shortbread crust

Mocha cheesecake with coconut flour crust

Salted caramel cheesecake with cookie crust

*Gluten-free options available – please indicate upon registration

RATE: P2450 if paid by Monday October 10, P2750 after October 10.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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PERFECTION ACHIEVED BY WAY OF PIZZA

WHEN: October 19, Wednesday, 10am to 2pm

Who doesn’t love pizza? A healthy diet isn’t drinking green juice and eating salad all day. Guilt-free pizza is definitely achievable in your own kitchen – why pay someone to make you a tolerable vegetable pizza when you can make one (or 9) yourself that you will actually want to devour?Come to this class and I promise, you won’t find better pizzas around. Learn how to knead whole wheat pizza dough from scratch as well as:

3 sauces – marinara, smoky barbecue, and dairy-free garlic cream

2 dairy-free cheeses – soy and cashew

1 gluten-free crust upon request

At the end of class we will make AT LEAST 9 awesome pizza flavours:

margherita, Italian veggie sausage, garden of Eden, alfalfa and arugula

bianca, truffle potato, truffle mushroom, spinach and squash

garden barbecue

This is a pretty popular class and in the end of class, you will leave completely stuffed!!!

RATE: P2450 if prepaid by Monday October 17, P2750 after October 17.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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*****

VENUE: KR Headquarters, Ayala Alabang (private location – address will be given out upon registration)

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

Sign up and pay for at least 3 classes by September 29, Thursday and get 10% off! 

Sign up for a class with 2 other friends by September 29, Thursday, and get 10% off!

Applicable to any of our locations.

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QC classes in October

We have 4 classes scheduled in Quezon City this October – all on Sundays.

Sign up and pay for at least 3 classes by September 29, Thursday and get 10% off!

Sign up and pay for a class with 2 other friends by September 29, Thursday, and get 10% off!

Applicable to any of our locations.

OCTOBER IN QC (SUNDAYS)

2 – A taste of Thailand, 9am-12pm

2 – Chocoholics anonymous 2.0, 2pm-5:30pm

16 – Fantastic salads 2.0, 9am-12:30pm

16 – Juice up, smoothie down, 2pm-4pm

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

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A TASTE OF THAILAND

WHEN: October 2, Sunday, 9am to 12pm

Transport your tastebuds in this class! Learn how to make authentic Thai dishes full of sweet, sour, salty, and spicy flavours using wholesome vegetarian ingredients.

ON THE MENU:

Pomelo salad

Tofu with satay sauce

Pad Thai

Mango with sticky purple rice

~gluten-free options available – please indicate upon registration~

RATE: P1950 if prepaid by September 29 Thursday, P2250 after September 29.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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*****

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CHOCOHOLICS ANONYMOUS 2.0

WHEN: October 2, Sunday, 2pm to 5:30pm

Learn how to make more healthful, dairy-free, egg-free, and cholesterol-free variations of well-loved chocolatey desserts.

ON THE MENU:

Chocolate-coated caramel truffles

Chocolate ice cream with thick fudge sauce

Salted chocolate toffee bars

Chocolate chip cookie pie

~gluten-free options available – please indicate upon registration~

RATE:

Early bird rate of P1950 if paid by Thursday, September 29, P2250 after September 29.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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*****

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FANTASTIC SALADS 2.0

WHEN: October 16, Sunday, 9am to 12:30pm

Learn how to make 4 beautiful, nutrient-dense, and immune-boosting salads that will knock your tastebuds off. You’ll get familiar with different vegetables, fruit, grains, beans, herbs, spices, and seeds that you can use to create the salads of your dreams.

ON THE MENU:

Vegan Caesar salad with croutons and nut parmesan

Dill potato salad with homemade egg-free mayonnaise

Mexican-spiced vegetable, black bean, and quinoa salad

Soba noodle salad with baked tofu and miso-sesame dressing

~gluten-free options available – please indicate upon registration~

RATE: P1950 if prepaid by October 13 Thursday, P2250 after October 13.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

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Juice + sun = all you need in life

JUICE UP, SMOOTHIE DOWN

WHEN: October 16, Sunday, 2pm to 4pm

One of the easiest ways to eat more veggies without really thinking about it is to drink them. In this informative 2-hour workshop, learn how your current lifestyle and diet can either be toxic or detoxifying to your health, and what you can do to change it. Discover how fruits and vegetables in liquid form can balance acidity, boost your immunity, increase energy, and support healing from lifestyle diseases such as cancer, diabetes, and heart disease. Learn how to incorporate superfoods and how to make juicing and smoothie-ing an effortless daily habit. This is one of my popular classes and one I don’t repeat too often. At the end of class, you’ll know what fruit and vegetables to use depending on what type of healing you need.

ON THE MENU:

5 juices: Everyday Green, Immunity Elixir, Iron Boost / Time of the Month, Skin Tonic, Kidney Love

2-3 smoothies: Basic Green, Protein Berry Milkshake

Bonus: DIY cashew milk, nice cream

RATE: P1550 if prepaid by Thursday October 13, P1850 after October 13.

BPI bank deposit, paypal, and credit card option available.

Sign up here!

*****

VENUE: Back of the House, FCL Centre, 15 Xavierville Ave, Loyola Heights, QC (check Google maps for location)

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

Sign up and pay for at least 3 classes by September 29, Thursday and get 10% off! 

Sign up for a class with 2 other friends by September 29, Thursday, and get 10% off!

Applicable to any of our locations.

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Alabang classes in September

Hello folks! We have 3 classes scheduled in Alabang this September – all on Wednesdays.

Sign up and pay for at least 3 classes by September 1 and get 10% off! Applicable to any of our locations.

In the meantime, here’s what’s in store: (click on the image to enlarge)

september schedule

SEPTEMBER IN ALABANG

7th, Wednesday – Pasta participle 2.0, 10am-2pm

21st, Wednesday – Bodacious veggie burgers, 10am-2pm

28th, Wednesday – Taco fiesta, 10am-1:30pm

TO SIGN UP / REGISTER FOR A CLASS

TO PAY FOR A CLASS

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