We have 5 vegan cooking classes scheduled for March in Makati.
MAKATI 2017 IN MAKATI
11, Saturday – Asian salads, 9:30am-12:30pm
12, Sunday – Chocoholics anonymous 2.0, 2-5:30pm
18, Saturday – A taste of the Mediterranean, 9:30am-12:30pm
19, Sunday – Sushi party, 2-6pm
25, Saturday – Guilt-free dessert mayhem, 9:30-11:30am
Sign up and pay for 3 classes by February 27, Monday and get 10% off!
Sign up and pay for 1 class with 2 or more friends by February 27, Monday and get 10% off!
Applicable to our Quezon City and Makati classes as well.
*****
ASIAN SALADS
WHEN: March 11, Saturday, 9:30am-12:30pm
In this NEW class, learn how to make 4 beautiful, nutrient-dense, and immune-boosting Asian-inspired salads that will knock your tastebuds off. You’ll get familiar with different vegetables, fruit, herbs, spices, and seeds that you can use to create the salads of your dreams.
ON THE MENU:
Vietnamese green papaya salad with peanuts
Filipino eggplant salad with homemade vegetarian bagoong (fermented ‘shrimp’ paste)
Zucchini noodle pad thai salad with tamarind dressing and tofu
Balinese salad with grated coconut and caramelised onion
~gluten-free options available – please indicate upon registration~
RATE: P1950 if prepaid by March 9 Thursday, P2250 after March 9
Paypal / credit card option available, please inquire.
*****
CHOCOHOLICS ANONYMOUS 2.0
WHEN: March 12, Sunday, 2 to 5:30pm
Learn how to make more healthful, dairy-free, egg-free, and cholesterol-free variations of well-loved chocolatey desserts.
ON THE MENU:
Chocolate-coated caramel truffles
Chocolate ice cream with thick fudge sauce
Salted chocolate toffee bars
Chocolate chip cookie pie
~gluten-free options available – please indicate upon registration~
RATE: Early bird rate of P1950 if paid by March 9 Thursday, P2250 after March 9.
BPI bank deposit, paypal, and credit card option available.
*****
A TASTE OF THE MEDITERRANEAN
WHEN: March 18, Saturday, 9:30am-12:30pm
The Mediterranean diet has long been touted to be one of the healthiest diets in the world. With an emphasis on whole grains, beans, vegetables, fruit, herbs, and spices, who are we to contradict this claim? In this class, get familiar with ingredients widely used in Mediterranean cuisine and create classic dishes with even healthier twists.
ON THE MENU (gluten-free friendly):
Greek salad with soy feta
Black olive tapenade and melitzanosalata (smoky eggplant dip)
Quinoa tabbouleh
Baked falafels with tahini sauce
RATE: P1950 if prepaid by March 16 Thursday, P2250 after March 16
Paypal / credit card option available, please inquire.
*****
SUSHI PARTY
WHEN: March 19, Sunday, 2:00-6pm
In this NEW class, discover how to make healthy, flavorful sushi using whole-foods, plant-based ingredients. We’ll play with wholegrains, rice-free and vegetarian tuna alternatives, making condiments from scratch, and using both traditional and non-traditional Japanese ingredients to coax flavor and umami out of vegetables.
ON THE MENU:
Raw nori rolls with bok choy or kale, cashew cream cheese, cucumber, and mango
Dynamite roll with baked tempeh tonkatsu, sesame mayo, and home-pickled ginger
Dragon roll with tomato ‘tuna’, avocado, and soy-mirin sauce
Sushi with singkamas rice, baked tofu, and teriyaki-glazed mushrooms
Sushi with sweet potato tempura, spring onion, and spicy mayo
RATE: P2050 if prepaid by March 16 Thursday, P2350 after March 16
Paypal / credit card option available, please inquire.
*****
GUILT-FREE DESSERT MAYHEM
WHEN: March 25, Saturday, 9:30-11:30am
A healthy lifestyle doesn’t mean eschewing sweets! In this NEW class, learn how to make decadent yet guilt-free desserts sweetened with fruit, stevia, or limited amounts of coconut sugar. No refined flours or refined fats will be used. At the end of class, you’ll enjoy flavorful sweets that won’t spike your blood sugar and will leave you satisfied.
ON THE MENU:
Nice cream (3 flavors)
Raw brownies
Mixed fruit coconut chia parfait
Kalamansi tartlets
~This class is gluten-free. Nuts will be used extensively in this class but inquire about nut-free options.~
RATE: early bird rate of P1950 if paid by March 23 Thursday, P2250 after March 23
BPI bank deposit, paypal, and credit card option available.
*****
VENUE: Legaspi Village, Makati (private location – address will be given out upon registration)
