Today’s “Fresh, fast, and healthy” class was particularly colorful. High 5, team plants!
Whoever harped about the boringness of an herbivorous diet was sadly mistaken. All of these guys went into four dishes good for 6 servings. Delicious, nutritious, and all around awesome.
From left to right, bottom to top:
Lentils with bay leaf, cashews
Jicama / singkamas, carrots, onions
Orange, mango, lemon, strawberries, tomatoes
Herbs, broccoli stalks
Broccoli florets, sprouts
(and not pictured: lettuce, melon, brown rice and other incidentals)
On a semi-related note, here is a short video about a veggie-lovin’ Cookie Monster — pretty engaging for ages 1 to 103 and perhaps a way to get the young ones interested in vegetables.