In the kitchen: Barbecue / potluck power

Hankering for some bean and legume love? Are you struggling to eat less meat but don’t know what to replace it with? Come to Bean Cookery class this Saturday the 18th and learn creative ideas on how to incorporate this low fat, high fiber, plant-based protein (with anti-cancer properties!) into a healthful diet. A good class for omnivores, flexitarians, and vegetarians alike.

And, we give more love to fruit and vegetables in Juice Up, Smoothie Down workshop on Sunday the 19th — this time, Makati-side. Learn how to drink your vegetables and love it, too.

Held last Wednesday, the 8th of February, with great success — a perfect day for grilling, a perfect day for filling up our bellies.

Oh happy day with barbecue class

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Filed under Classes, In the kitchen

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